

Individual Coaching
Flexible packages that you can fit into your busy daily life! Choose your number of sessions and use throughout the month as you desire. Each session lasts 60 - 90 minutes. Save when you bundle services! Additional discounts available when you combine individual coaching with workshops or youth coaching
Coaching Packages
Designed with flexibility for busy families in mind, my coaching packages allow parents and caregivers to choose how they prefer to use their sessions. Whether it be weekly, bi-weekly, or monthly, I am committed reducing barriers to access coaching services. If cost is a concern, please contact me as there are financial aid packages available.
Please contact me with questions, or to discuss getting started with your coaching sessions today!
What Can You Expect In A Session
While the specific goals and actions will vary highly by individual, I can share the general structure of my coaching sessions:
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After the initial discovery call, I will meet with you for an in depth intake session where we discuss background information, your goals, and billing. This forms the coaching plan or "roadmap" of our time together. Each session will be filtered through this plan
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Each session will begin with a quick review of your identified goals, progress on steps taken towards those goals, and anything you want to make sure we discuss in the present session
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The bulk of each coaching session will involve identifying, discussing, and practicing the skills/strategies that will help you achieve your desired outcomes and goals. This may include things like:
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How to ensure you as a caregiver remain calm when your child is acting out or upset
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How to use active listening and problem solving strategies to turn power struggles into teachable moments
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Ensuring that your relationship with your child has a greater amount of fun than conflict
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And Much More!
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Each coaching session closes with a quick review of what we discussed as well as an action plan for things to be done prior to next session


